The Problem
Researches and Medical professionals alike all agree that there are certain lifestyle conditions that are fueling a surge in our current wellness problems.
A statistical avalanche of evidence shows that in today’s society, health concerns are the rise and in some cases reaching epidemic levels. So what are the contributing factors?
- Mineral depletion in our soils
- Environmental toxins (Air and Water pollution)
- Foods that are highly processed
- Eating a pro-inflammatory diet (i.e. too many high glycemic carbohydrates)
- Stress
<li>Foods that are highly processed
Exposure to these items on a regular basis creates what is known as oxidative stresses or free radical damage. This damage occurs on a cellular level. With the results being a compromised immune system and a higher likelihood of degenerative conditions.
The Solution
Nature has provided a perfect solution to counter the effects that can be caused by oxidation which leads to free radical damage and inflammation. The solution is called antioxidant;
Antioxidants are our body’s housekeepers and eliminate free radicals before they attack healthy cells.
Antioxidants are present in foods as vitamins, minerals, carotenoids, and poly-phenols, among others. Many antioxidants are often identified in food by their distinctive colors – the deep red of cherries and of tomatoes; orange of carrots; and the blue-purple of blueberries. The most well known components of food with antioxidant activities are vitamins A, C, and E. Doctors are now damages that are taking place in our cells. Two such super foods are Blueberries, and Salmon which produces Omega-3s.
This is how they work: Omega-3 oils maintain many roles in health, affecting the activity of genes and how cells communicate with each other. However they are best known for their ani- infalmmatory benefits. The Omega-3’s protect the heart in various ways as well as the benefiting other vital organs.
Dr. Stephen Pratt, author of the book, Super Foods RX, states; “the blueberry combines more powerful diseases fighting antioxidants than any other fruit of vegatable”. (pg 50)
Kyani Sunrise main ingredient is the “Wild Alaskan Blueberry.” Nestled deep in the heart of the Alaskan tundra is found the berry whose incredible nutritive and antioxidizing power have earned it the name “The Miracle Berry” . Harvested and processed at precisely the right time, the wild Alaskan blueberry contains more antioxidizing, disease-fighting, and nutritional power than any other fruit or vegatable available. Kyani Inc. has created a product founded solely on the nutritional values of these Alaskan Miracle Berries that is shaping and changing the lives of people all over the world.
Omega-3 antioxidant Rich Blend. The Kyani super-nutrition program is complemented with its “Kyani Sunset” product, which is a concentrated source of Omega-3 fatty acids and tocotrienols (pure Vitamins E), derived for nature’s two best sources:
Alaskan Wild Salmon & Annatto Bush Seeds
Both are proven to promote better health throughout the body. Modern science and nutritional experts continue to tout the salmon and the blueberry as two of the most powerful super-foods in nature! Kyani’s proprietary blend of only the purest form of Alaskan salmon oils and tocotrienols has been shown to have many of the same health benefits as prescriptions drugs, with out the damaging side effects.
Positive Results from the Kyani Products:
- Improved mood and stress relief
- Radiant glowing skin and shiny hair
- Boosts metabolism and controls appetite
- Helps to maintain healthy cholesterol levels
- Improves memory
- Aids in the maintenance of cardiovascular health
- Hydrates dry ski for the inside out
For more information about Kyani, its products, and its great compensation plan, read this great article: What is Kyani?
Watch the video related to blueberry
Help answer the question about blueberry
Does anyone have recipes for Blueberry Fudge?I need recipes for fresh blueberries. Any kind is good but I really need some blueberry fudge recipes if any exists.
About Author
Aldo Gonzalez from San Fernando Ca, young entrepreneur recently joined forces with Kyani. Aldo discovered it as a very sophisticated system that takes the stress away of running a network marketing business. It is a very simple formula that can be duplicated by anyone who comes into the business. This business model is supposed to take all the things that are preventing the average person from succeeding, out of the equation.
can’t believe it’s drawn out of nothing, could be a photography!
*sub*
whoa!!it looks like a PICTURE!
ur an amazing painter!:D
Depends upon whether you want a high-bush or low-bush blueberry, Vaccinium. My favorite is the Top hat blueberry and it is a low bush…only gets 18-24 inches tall and it can really put out the blueberries. If you are interested in container blueberries the Top Hat is a real winner: http://www.naturehills.com/product/top_hat_blueberry.aspx.
For a high-bush plant that is very sweet and great producer try Duke, it produces a large sweet berry. http://www.naturehills.com/product/duke_blueberry.aspx
The ingredients for many baked items are very similar. Blueberry muffins, blueberry scones, blueberry coffeecake, blueberry pancakes, etc. will all have flour, baking powder and/or baking soda, sugar, salt, and a combination of different liquids such as oil, milk, cream, sour cream, buttermilk, etc. It's the amount of each of these ingredients that determines the texture, denseness and mouth-feel of the baked product.
So to answer your question, yes, you can probably use a blueberry muffin mix to make a cake, however, you will need to find a recipe for some kind of a blueberry cake to see what might be missing from the muffin mix that would be needed to make it into a cake mix.
The only other suggestion I have is to maybe find a blueberry pound cake box mix, and make cupcakes out of it. I'm sure your daughter would love this just as much. Happy birthday to the little one!
dingleberries ????
Brilliant Willy, Just Brilliant =D
You’re really good man. You’ve got excellent talent.
BLUEBERRY BREAD
1 pkg yeast
3 cups bread flour
1/2 tsp salt
2 tbsp sugar
4 tsp applesauce, unsweetened
16 oz. frozen blueberries, thawed and drained (reserve liquid)
1/4 cup reserved juice
1/4 cup water (90F degrees)
Add ingredients in order listed or as recommended in your user manual.
Put berries in with dry ingredients or when machine beeps or first kneading cycle has completed.
SOUPER STRATA SALAD
1 (11 oz.) can condensed tomato bisque soup
1/2 c. vinegar
1/2 c. salad oil
1 tbsp. sugar
1 tbsp. Dijon style mustard
1 1/2 tsp. Worcestershire sauce
1 med. head torn lettuce (6 c.)
2 (6 3/4 oz.) cans chunk style ham, drained and flaked (or use chicken or turkey)
1 (4 oz.) pkg. shredded Mozzarella cheese
1 (4 1/2 oz.) jar sliced mushrooms, drained
2 c. croutons
In a screw top jar, combine tomato bisque soup, vinegar, salad oil, sugar, Dijon style mustard and Worcestershire sauce. Cover jar and shake well.
In large salad bowl layer half of the lettuce, half of the ham, half of cheese, half of mushrooms and half of croutons. Repeat layers. Drizzle some soup mixture atop salad and toss. Pass remaining soup mixture. 6 servings.
SOUPER SALAD BROCCOLI CHEESE SOUP
1 qt. water
1 sm. onion, chopped
1 box chopped broccoli (or 1 lb. fresh)
1 oz. consomme or beef bouillon base (dry)
1 1/2 sticks butter
1 1/2 c. flour
1/4 tsp. garlic powder
1/4 tsp. white pepper
Seasoning salt to taste
Cayenne pepper to taste
2 lbs. Cheddar and or American cheese, cubed
1 qt. milk
1/8 can beer
Hope this helps!!
Oh…I like Janis' answer! You may also try ground flax seed one time to see how it tastes.
Mash your banana and add that and the blueberries into the wet mix, cook as you would any other way. I make these all the time, they're awesome
Use more cornstarch.
This recipe was given to me by my mom. I have taken it to many potlucks and always leave with an empty pan.
Blueberry Delight
2 cups graham cracker crumbs
1/2 cup sifted powdered sugar
1 cup finely chopped pecans
1/2 cup butter or margarine, melted
1 (8 ounce) package cream cheese, softened
1 cup sugar
2 large eggs
2 tablespoons lemon juice
1 (21 ounce) can blueberry pie filling
1 (12 ounce) container frozen whipped topping, thawed
Combine first 3 ingredients; add butter, stirring well.
Press into a greased oblong pan.
Beat cream cheese at medium speed with an electric mixer until smooth.
Add 1 c.
sugar, eggs, and lemon juice, mixing until smooth.
Spread over crust.
Bake at 350 degrees for 25 minutes or until set; cool completely.
Spread pie filling over cream cheese mixture; spread whipped topping over filling.
Cover and chill several hours.
Incredible! He looks so life like. Just amazing…and what a beautiful subject
Great talent Der Mann.
Nice work, you did pretty good.
Excellent work. Pleasure to watch. Perfect music
))
Jams are made from crushed or ground, whole fruit and usually have a thick consistency due to high pectin content.
Conserves are jams made from a mixture of fruits. They usually contain citrus fruit, nuts, and raisins.