Archive for January, 2009

Antioxidant Health Drink Decisions Made Easier

Friday, January 23rd, 2009
Antioxidant Health Drink Decisions Made Easier

Antioxidant health drink- the latest trend in healthy aging… The abundance of choices can be so confusing that many people simply throw their hands in the air and grab a soft drink or caffeine/ephedra laced energy drink (both of which are terribly harmful to the body).  On other occasions they pick the first choice that is in front of them.  The solution in making the best choice is to first have all the facts.

 

Let’s begi (more…)

Exotic Fruit & Berry Smoothies Improve Immune System

Friday, January 23rd, 2009
Exotic Fruit & Berry Smoothies Improve Immune System

More and more nutrition aficionados are transitioning to exotic or at least different fruits to shake their smoothie concoctions. The drink mixes are undergoing a recipe revolution. Normal fruits such as peaches, bananas, and strawberries are no longer the only fruits added used in these promising juices.

Mangosteen is a tropical fruit from Indonesia. It’s about the size of a small apple and contains a sweet white core that breaks (more…)

Successful Blueberry Growing – Twelve Top Tips

Friday, January 23rd, 2009
Successful Blueberry Growing – Twelve Top Tips

Blueberries are one of the world’s healthiest fruits. They are one of the richest sources of anti-oxidants there are; these are contained in Anthocyanins which are beneficial to blood circulation and small veins in particular. This explains why blueberries are reported to have anti-aging effects, improve eyesight (especially night vision) and are generally helpful with conditions such as arthritis, water retention, varicose veins and digestive (more…)

Are Blueberries Safe for Dogs?

Friday, January 23rd, 2009
Are Blueberries Safe for Dogs?

Answer: Yes, blueberries are definitely safe for dogs in general.

Blueberries make a great natural treat for dogs. Because they are a good natural source of nutrients, it’s far better to give your dog blueberries than to give him processed treats and other snack food that you can purchase from the grocery store or pet store.

It’s always best to consult your veterinarian before giving your dog any kind of fruit.  Your (more…)

Top 6 Juice Recipes For Weight Loss – Juice For Weight Loss

Tuesday, January 6th, 2009
Top 6 Juice Recipes For Weight Loss - Juice For Weight Loss

Did you know that antioxidants can lower inflammation, fight disease and aging, but they can also help you to lose weight? According to a Taiwanese study, antioxidants called flavonoids and phenolic acids may cut fatty build-up in fat cells.  Just make sure you drink all these juices in their purest forms with no sugar or artificial additives.

Juice Recipes for Weight Loss

  • Mix 2 ozs of different types of ju (more…)