If you are like most people, the sweet tasting indigo fruit Blueberry can make your mouth water and remind you it is summer. However, this little fruit has much more than just a sweet taste and can help protect your body in ways you never thought possible.
Blueberries have a very high antioxidant value, much more than Blackberries or Strawberries. today it is regarded as a “superfruit” with an abundance of nutrients and health benefit (more…)