Posts Tagged ‘yum’

Eating Blueberries With Milk Appears To Block Antioxidant Potential

Wednesday, May 21st, 2008
Eating Blueberries With Milk Appears To Block Antioxidant Potential

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For many folks, a popular way of eating this fresh ripened fruit is in sprinkling a handful on top of a bowl of dry breakfast cereal with milk. Who would have ever thought that the high amount of phytonutrients, which are found in fresh, raw blueberries, would be severely compromised if ingested together with milk?

At one of the lowest calorie prof (more…)